Sweet & Creamy Broccoli Rabe – BY JENNIFER K.
INGREDIENTS
- 1 bunch broccoli rabe, washed, stems trimmed
- 1 can Eden brand cannellini beans
- 2-3 Portobello mushroom caps, chopped
- 1/2 cup sundried tomatoes, chopped
- 2 tbsp olive oil
- 3 cloves garlic, minced
- Celtic sea salt to taste
- Red pepper flakes
- Grana Padano Parmigiano cheese for garnish (optional)
DIRECTIONS
- Heat oil over medium heat in a large pot and add garlic, cooking for 2 minutes.
- Add mushrooms and stir, cooking for another 5 minutes.
- Add sundried tomatoes and beans, and stir until warmed.
- In the meantime, bring a large pot of water to a boil and blanch broccoli rabe for 7 minutes.
- Drain well and add broccoli rabe to bean mixture.
- Stir until combined and season with salt, red pepper flakes, and optional Parmigiano to taste.
Tip:
Broccoli rabe is often overcooked, which brings
out excessive bitterness in this otherwise delicious
superfood. The key to cooking broccoli rabe is to blanch
it for 7 minutes. At that point, it is perfectly cooked, soft
enough to bite, but not chewy or overly bitter.